I am on about five minimeals and just had 'lunch' which was chicken, part of a yam and a small piece of dark chocolate. Today I am hating this program. I did 30 minutes HIIT on the elliptical and that was all I had. Boo hoo for me.
I will probably end up eating my mid afternoon meal in about an hour, but that has to hold me over a yoga class. Dinner will be good tonight though so hopefully I make it that long.
After the next 13 weeks, I AM going on maintenance. No lie. No more dieting. I just have to figure what that is. Actually I have maintained for the past 8 months by binging and dieting. That plan has to go. No more fast and famine for me.
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