Sick of the Yoga Blog

This is my original weight loss blog. I have been gone a while but need this outlet badly right now.

To catch up, a few months ago I got a new job. Which I love. That is going well. I am sitting in my own office as I speak with a panoramic view of a prairie restoration area and the sun rise on a cold morning. I just ate my breakfast of oatmeal eggs and juice after spending 40 minutes on the elliptical at the Y this morning which is about a block from here.

I am a certified yoga instructor now and am teaching a lot of yoga. I take every class I can for people who need subs. I teach yoga, flow, hot yoga, and yin. I love my students. I am going back for another 300 hours to become a yoga therapist. I am hoping this turns into a lucrative career at some point. I like my new job, but being an accountant is pretty boring and I love being involved with yoga.

Just being at the gym this morning showed me I am needed and this career should be booming soon. I am on the cutting edge of this. My training starts in March and will take a year to complete. I already read everything I can on yoga therapy but I have a lot to learn. This morning I saw a 55 to 60ish year old man running on the treadmill with his knee bandaged up. I imagine he had surgery on it. His body was so stiff and he was running so crooked I bet his hips must be crying. I saw a lot with other people. They are either just lolling along on a piece of equipment or just don't know what they are doing. Just because they go to a gym, doesn't mean they are fit. Most of them could have used a trainer. They were either doing something wrong or totally wasting their time. I do HIIT on the elliptical and check my heart rate all the time and at least break out a sweat.

Anyway it is 76 days until I get married and go to Maui, thus the heavy workouts and clean nutrition. I will come back and talk about diet soon. I need to read about where I have been first.

For now, me