Another Damn Weight Loss Blog
I have been very frustrated with my lack of weight loss. It seems like I should be losing but I am not. I am working out very hard every day and am constantly working on my nutrition and logging my calories. So today I thought what the hell? Why not just sit here already below my initial goal and enjoy it. I look great. My body is improving all the time. If my weight wants to let go, it will. But of course there is the other side that says more, better, keep going.
Active weight loss, like I spent a year in, is hard work but the rewards are great and the scale is a good monitor as it goes down. Now the results are more subtle. I can't brag that I lost a pound last week, but I know I improved my physique. It changes all the time. It has to when you work out as hard as I do. So I continue to plug along.
Yesterday in yoga teacher training, I taught the group the first half of the yoga series and I did an outstanding job. It was so rewarding to hear how good I did. It felt very natural and I had fun doing it. I wanted to do more. I think I am a born teacher working as a boring accountant and it is nice to do something rewarding that people will appreciate and can improve their lives with.
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5 comments:
Kelly the girl is doing good. Still a lot of bumps but I just take it one day at a time. She is trying to grow up and be responsible but just is a little clueless soon.
I will be posting pics in a few weeks of my before and after difference from the P90X program I am doing. I hope there is a visual difference because the weight has not budged.
Good luck with the weight loss and the boy.
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Hi Joan. I just finished reading your blog and I really like it. I just started P90X yesterday. I am hungry and sore, but that's necessary in order to get fit. Are you still posting? Hope you are! It looks like your last post was in November. You are an inspiration.
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